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One sub that caught a lot of attention when it was first released was the Steak & Cheese Sub, a variation of the famous regional Cheesesteak Sandwich popular in Philidelphia. Cant have any of the new bowls. We and our partners use cookies to Store and/or access information on a device. The Steak & Cheese at Subway is one of the best high-protein lunch options for those who are watching their weight. It contains 21 grams of protein per serving and is made with organic ingredients. Just keep in mind that prices may vary depending on where you live. SUGAR! Fan favorite is how Subway describes their Steak and Cheese sandwich. There are 320 calories in 1 sandwich (161 g) of Subway 6" Steak & Cheese. Had the tuna bowl today was delicious I have written content for many sites. The Buffalo Chicken Protein Bowl includes grilled chicken with Franks RedHot Buffalo Sauce, peppercorn ranch, and your choice of veggies. The Italian B.M.T. Nutrition: 430 Calories | 25g Fat | 13g Total Carbs | 3g Fiber | 5g Sugar | 40g Protein | 10g Net Carbs. Only fast food place I eat out at. The components are served in a bowl rather than a sandwich, giving the dish the appearance of a salad. 71%. Write CSS OR LESS and hit save. Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled), Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Trifecta Bunless Chicken Sandwich with Guacamole, Morningstar Farms ChikN & Eggo Waffle Sandwich. Thanks sub way. There are 370 calories in 1 bowl (358 g) of Subway Steak & Cheese Protein Bowl. , http://www.foodista.com/wbod?src=dbod_badge. Fat 48 g. 19/67g left. Youll still get all the flavor and satisfaction of Subways classic Buffalo Chicken bowl, but with added health benefits! Developed by two brothers, the site searches for current menu prices for you. Its also a great option for those who love their bowls but want something filling and hearty that doesnt leave them feeling weighed down. Many of their bowls are filled with highly nutritious meats and veggies. Food Search. The 6-inch sub has about 26 grams of protein, thanks to the steak and cheese, making it a decent source of this nutrient. Black Forest Ham Protein Bowl Nutrition Facts have 170 calories, 5 grams of fat, 1.5 grams of saturated fat, 1010 milligrams of sodium, 12 grams of carbs, 6 grams of sugar as well as 21 grams of protein. One bowl (358 g) of Subway Steak & Cheese Protein Bowl has 370 calories and is high in protein. Today I review the NEW STEAK & CHEESE PROTEIN BOWL from Subway!Subway offers a lower-carb option with the introduction of new Protein Bowls at participatin. The best part about this meal is that it has no added sugar, sodium or preservatives. One bowl (358 g) of Subway Steak & Cheese Protein Bowl has 370 calories and is high in protein. Its made with three of their most popular meats, including ham, salami, pepperoni and Swiss cheese, to help you build a complete meal. Healthiest High Protein Bowls at Subway 1. Subway can be a quick, affordable, convenient lunch stop, but it's not always the best choice for healthy eating. Steak & Cheese Protein Bowl Subway 370 cals Enter eaten amount like 1.5 or 2 46% cals 16% 38% Carbs 15g Protein 36g Fat 19g Grade C Nutrition Facts Serving Size serving (358g) Amount per serving Calories 370 % Daily Value Total Fat 19g 24% Saturated Fat 10g 50% Trans Fat 1g Cholesterol 105mg 35% Sodium 1,320mg 57% Total Carbs 15g 5% At Subway, Italian BMT is one of the best no bready protein bowls. The Steak & Cheese at Subway is a healthy high-protein option for those who are watching their weight. Sorry just trying to add a bit of humor to this dam damadic, I love them all fat, skinny, Dont give a bit of a difference to me. The amazing Sweet Onion Chicken Teriyaki protein bowl carries its weight in deliciousness. Also, it is served with lettuce, tomato, cucumbers, as well as even more vegetables. Last on this list of healthy no bready bowls at Subway is the Tuna Bowl. Calories % Daily Value* 29%. Stetson ordered his with Parmesan cheese and without tomatoes. Subways Chicken & Bacon Ranch Protein Bowl comes with shredded Monterey cheddar, lettuce, cucumbers, tomatoes, green peppers, red onions, black olives, spinach, ranch, bacon, and chicken strips. If I were to describe the new Protein Bowls, Id say theyre basically a salad with double the meat or a Footlong sandwich without the bread. Register | Sign In. They come with the same portion of protein, vegetables, cheese, and sauce as the restaurants famous Footlong Subs, but without all of the carbs and sugar associated with Subways bread! See below for offer details . Featuring all of the protein, veggies, cheese, and sauce from any Footlong sub, the Protein Bowls are presented in a bowl (no bread). The Oven Roasted Turkey Protein Bowl comes with all the turkey breast youd get on a Footlong sub, sliced into bite-sized pieces. (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Steps: In a large skillet, saute the steak, onion and Worcestershire sauce for 4-6 minutes or until onion is tender. 2023 Brady's Landing Nutrition: 640 Calories | 53g Fat | 12g Total Carbs | 3g Fiber | 4g Sugar | 31g Protein | 9g Net Carbs. For variation, Ive also enjoyed it with chipotle sauce. Its made with hand-pulled, white meat chicken that has been raised without antibiotics and marinated in its own juices and spices for several hours before being slowly roasted. Bacon ranch bowl. Subways protein bowls come in a variety of flavors and sizes so that no matter what youre feeling or craving, theres going to be a sub on the menu thats nutritionally dense that hits the spot. As far as the sugar, and carbs go, well Since I am not at home, and didnt pack a low carb, low sugar lunch, I realize that I may not be able to get the ideal lunch thats going to meet my overall expectations regarding my wants and needs regarding the carbs, and sugar battle, but being the fact we are in the middle of a global pandemic, I got to same thank you, and complement the working men and women of Subway just for showing up and doing a fantastic job in Eugene, Oregon. What Temp To Cook Sirloin Steak On Pellet Grill? Protein Bowl provides you with the same amount of salami, pepperoni, as well as ham as a Footlong. Footlongs of chicken and bacon are served tothe top of your choice. "Subway WTF??? "Subway's sweet onion teriyaki chicken 'no bready bowl' is pretty good! Turkey breast protein bowl nutrition facts are 550 calories, 47 grams of fat, 8 grams of saturated fat as well as 660 milligrams of sodium. Amount Per Serving. 8.60g. It contains one serving of lean fish, which is high in omega-3 fatty acids and protein, as well as vitamin B12, which is essential for good health. The chicken is also gluten-free, so you can enjoy this delicious meal knowing your body will be getting all the nutrients it needs to start its day off right! Also, with other vegetables in the Black Forest Ham Protein Bowl. The teriyaki sauce makes this bowl sweet and savory, so it is not only a healthy choice but also delicious! 96% of voters think the Steak & Cheese Protein Bowl tastes good. Spoon onto roll bottoms; sprinkle with cheese. This popular protein bowl features ham, salami, bologna as the start of the show. Filling, fairly nutritious, savory, and satisfying, its worth a try for sure. You can add lettuce and tomato if youd like! Stetson added tomato, cucumbers, black olives, provolone cheese, green peppers, red onions, and spinach. Calculate yours. I am a writer, blogger, lecturer, graphic designer, and lifelong learner with an ongoing curiosity to learn new things. 7g. Also, with the nationwide launch of its new Protein bowls menu. McAlister's Deli has some of the best salads in the area. Tuna High Protein Bowl is full of protein and nutrients. Related Steak from Subway: Steak Steak & Cheese Protein Bowl Related Sandwiches from Subway: 6" Steak Cali Fresh Supreme Meats Sub 6" Steak Club Little Turkey Slider Bella Mozza Mexicali find more subway sandwiches products The Protein Bowls menu includes the following items: Black Forest Ham Protein Bowl features a Footlongs worth of black forest ham piled high atop fresh lettuce, cucumber, tomato, and more veggies. Exercise. This sub is fast, convenient, tasty, and overall a solid fast-food choice. Find out in our, We Tried the Whataburger Spicy Chicken Sandwich Heres How Good It Was, Smoothie King Prices 2023 (Best Healthiest Smoothie at Smoothie King), Zanzibar Cafe Menu Along With Prices and Hours, Quarterdeck Restaurant Menu Along With Prices and Hours, Zeffirino Ristorante Menu Along With Prices and Hours, Quince Bistro Menu Along With Prices and Hours. Find out in our Subway Steak & Cheese review. The bowl is made with juicy steak, peppers, onions, and your choice of cheese and other veggies, which makes it a good choice for those with vegetarian friends or family members. Meatball Marinara has a total of 28 grams of protein and over 500 calories, which makes it a good choice if you are trying to lose weight or eat healthier. Stetson ordered his without tomatoes. From simple meat and cheese subs to the B.M.T. It has been around since 1965, and it has over 37,000 locations worldwide. Nutrition information for all other subs are based on chef recommended recipes. Did You Know that Which Wich Now Has Keto-Friendly Cloud Bread Sandwiches?. Subways Rotisserie-Style Chicken is a great choice for a healthy, high-protein bowl. You can use any of the sauces listed below to dip your steak in: gravy, coffee, mushroom, English mustard, French mustard, German mustard, HP, A1, Sweet Baby . So feel free to load up on all of the cucumbers, onions, tomatoes, peppers, and whatever other veggies your heart desires. Fortunately, Subway has a large selection of no bready protein bowls to fill your stomach. Legal disclaimer. Let's look at the nutrition information for the Cold Cut Combo as an example. The ranch dressing adds flavor without adding calories (thats what makes it so delicious). The full list of No Bready Bowl options includes Black Forest Ham, Buffalo Chicken, Chicken and Bacon Ranch, Cold Cut Combo, Italian B.M.T.., Meatball Marinara, Oven-Roasted Turkey, Roast Beef, Rotisserie-Style Chicken, Spicy Italian, Turkey "Cali Fresh," Steak "Cali Fresh," Steak and Cheese, Sweet Onion Chicken Teriyaki, and Tuna. Its also a great option for those who love their bowls but want something filling and hearty that doesnt leave them feeling weighed down. Tuna protein bowl nutrition provides you with 550 calories, 47 grams of fat, 8 grams of saturated fat, and 660 milligrams of sodium. Spicy Italian Protein Bowl features all the pepperoni and Genoa salami youd find on a Footlong piled high atop your choice of veggies. Subway's menu is famous for its wide variety of subs such as Steak & Cheese Sub, Veggie Delite, Italian BMT, Meatball Marinara. This bowl features oven-roasted turkey, black forest ham, and bacon. Weve created this list of the healthiest, high-protein, no bready bowls at Subway to help you find the right one for your appetite and taste buds. You can find a Subway location just about anywhere, even internationally and with so many flavor combinations, you can customize your sub exactly the way you like it. Dressing in the chicken along with Bacon ranch protein Bowl. The meatballs are made from ground beef, while the marinara sauce contains tomatoes and spices that give it its unique flavor. The bowl features turkey breast, and your choice of ingredients including lettuce, tomato, and mayonnaise. @2022 - Lifestyle Foodies. Chicken and bacon ranch protein bowl nutrition provides you with 600 calories, 52 grams of protein, 40 grams of fat, 13 grams of saturated fat, 1450 milligrams of sodium, 12 grams of carbs as well as 8 grams of sugar. How does it stack up to the original? The steak and cheese is my go to with all the fresh veggies. Shaved steak and shredded Monterey cheddar cheese are layered on top of a bed of shredded lettuce, spinach, cucumbers, tomatoes, red onions, green peppers, and black olives in the Steak & Cheese Protein Bowl to create a hearty and filling meal. A bed of lettuce, cucumbers, tomatoes, green peppers, red onions, black olives, and spinach is used to assemble the sandwich. That sounds so good! Also, 660 milligrams of sodium, 11 grams of carbs, 6 grams of sugar as well as 27 grams of protein. We carry a variety of flavorful high-protein items like the Power Menu Bowl and more delicious options under 510 calories and with over 20 grams of protein. Blog. Nutrition Summary. Fat. Wed love to hear your thoughts in the comments below. Both cost 5.49, or about $6.65, for a 6-inch sub or 7.49 for a footlong, with an option to add . According to a spokeswoman for Subway, who talked to Nations Restaurant News in January 2021, Guests may turn any Footlong into a protein bowl by adding the same amount of protein, veggies, cheese, and sauce, but without the bread.. Your email address will not be published. The tuna also contains vitamin D and selenium, both of which are essential for strong bones and teeth. While meats and cheeses may provide some nutrients, veggies are the healthiest part. It has been around since 1965, and it has over 37,000 locations worldwide. menuandprice.net was established in 2022 as a user information platform. Its also grilled to perfection, so you can enjoy all the benefits of a fresh, juicy chicken breast without any extra calories or fat. Is Sushi Healthy to Eat? Me and the hubby had the chicken. What are ya waiting for?! Per 1 bowl - Calories: 620kcal | Fat: 31.46g | Carbs: 33.46g . Also, with 8 grams of carbs, 4 grams of sugar as well as 26 grams of protein. Get full nutrition facts for other Subway products and all your other favorite brands. Trew Knowledge. There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus in a serving of Steak & Cheese Protein Bowl from Subway. For diners who don't want the heavy bread that accompanies Subway sandwiches, the bowls are a lower-carb alternative. 19.70g. Subway's No Bready Bowls (previously known as Protein Bowls) offer a bread-free way to enjoy the chain's Footlong flavor combinations. The best bowl at Subway is their Chicken & Bacon Ranch. 4.1g. Whats Keto at McDonalds? But on top of shredded lettuce, tomatoes, cucumbers as well as other vegetables. It contains 62 grams of protein, which is the highest amount of any bowl on the menu. The Calorie breakdown is 26% fat, 21% carbs as well as 52% of protein. Healthy Food Ideas and How to Motivate Yourself to Eat Good Food? The company is known for their delicious subs, but they also have a healthy menu with several different options. Its packed with nearly 25 grams of protein per serving and has less than 200 calories per serving. The tuna protein bowl contains and provides you footlong of tuna on top of a bowl of fresh greens as well as your choice of vegetables. Let's try the Steak & Cheese bowl at only 370 calories and see if it's worth it! Any purchase you make helps to keep this site afloat. Next on this list of the best bowls at Subway is their tasty Buffalo Chicken. , Place on a baking sheet. The Turkey Breast Protein Bowl comes loaded with your choice of vegetables and topped with a Footlongs worth of thinly sliced turkey. The Sweet Onion Chicken Teriyaki is a delicious and healthy high-protein bowl from Subway. Salvar. Keep it keto no matter where you eat with our Keto Fast Food Guides! We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Stetson added baby spinach, tomatoes, cucumbers, green peppers, black olives, and Monterey cheddar cheese. The best part about this meal is that its low in sodium and carbs, so it wont leave you feeling bloated after eating it! I have hbp n the sodium content is waaay to high. Carbohydrates. The ham offers a smoky flavor and goes well with vegetables like tomatoes, cucumber, lettuce, red onion etc. Nutrition: 380 Calories | 20g Fat | 15g Total Carbs | 3g Fiber | 7g Sugar | 37g Protein | 12g Net Carbs. Subways 6-inch Steak & Cheese, with 4 ounces of sliced steak, is $4.99, but the 12-inch sub is around $8.49. But if you want more meat, itll cost extra. How many calories are there in a steak and cheese sandwich from Subway? . a Subway Steak & Cheese Protein Bowl does not contain gluten.*. Let us know what you think! Continue with Recommended Cookies. 380. "Those No Bready Bowls from @SUBWAY are the best," another fan wroteof the chain's offering in September 2021. Stetson also added black olives, green peppers, spinach, tomatoes, and oil. Subway is one of the most popular fast-food chains in America. Cal. Black Forest Ham The Black Forest Ham is a healthy option for anyone looking for high protein. And because its made with real ingredients, it will keep you full and satisfied. A standard Steak & Cheese six-inch sub will cost you 352 calories with 7.1 grams of fat, 46 grams of carbs, and the best part: 25 grams of protein. 1 to 10 of 1000 for chipotle bowl steak bowl cheese and quesp. Subways Chicken & Bacon Ranch High Protein Bowl is a delicious way to get your daily protein, and its a great way to mix things up from your usual no bready bowl. Cold cut combo protein Bowl nutrition provides you with huge amounts of ham, salami, as well as bologna. The Sweet Onion Chicken Teriyaki is a delicious and popular protein bowl from Subway. Subway's Steak and Cheese Sandwich made its debut in 2006 as one of two premium steak sandwich offerings. We sent a very hungry Stetson out to sample some of Subways Protein Bowls. Onions are a good source of quercetin, which helps your body absorb other nutrients it needs, so the more, the better. Subways protein bowls come in a variety of flavors and sizes so that no matter what youre feeling or craving, theres going to be a sub on the menu thats nutritionally dense that hits the spot. Prime Drink Nutrition Facts | Is it Good For Kids or Not? A Subway Steak & Cheese Protein Bowl has 370 calories and is made with steak and cheese. Stetson skipped the tomatoes and added Parmesan cheese. Nutrition: 351 Calories | 14g Fat | 9g Total Carbs | 3g Fiber | 4g Sugar | 38g Protein | 6g Net Carbs. No content on this site may be reused in any fashion without written permission. The bowl is made with juicy steak, peppers, onions, and your choice of cheese and other veggies, which makes it a good choice for those with vegetarian friends or family members. Nutritional value : 370 calories | 19 g fat | 10 g total carbohydrates | 2 g fiber | 6 g sugar | 52 g protein | 8 g net carbs This protein bowl packs a spicy kick of flavor and comes with pepperoni and Genoa salami along with your favorite veggies. Total Fat . The Steak & Cheese sub also contains 10 grams of fat, 50 milligrams of cholesterol, and no trans fat. Learn how your comment data is processed. Of course, it has roots in the U.S. city of Philadelphia, Pennsylvania. The Meatball Marinara Protein Bowl includes eight meatballs coated in the marinara sauce as well as served on a bed of spinach, peppers, and other vegetables. Find Calorie and Nutrition Information for chipotle bowl steak bowl cheese and quesp. Meatball marinara protein bowl provides you 520 calories, 32 grams of fat, 13 grams of saturated fat, 1520 milligrams of sodium, 33 grams of carbs, 14 grams of sugar as well as 28 grams of protein. Low carb & keto = less carbs = less water retention & sodium = you need to supplement sodium so youre not frequently dehydrated. Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. Protein. You can choose any cheese you like (some locations offer more choices than others), but I enjoy Provolone cheese, which is mild and nicely melted. 5%. At Subway, Italian BMT is one of the healthiest high-protein bowls. No Bready Bowls), with 12 of them being pretty keto-friendly, giving you lots of tasty options to choose from. Hip2Keto is a registered trademark of Hip Happenings, LLC. It also has 32 gram of fat, so its lower in calories and fat. Fat. For an extra boost of protein, ask for their slice of cheese instead of the typical mayo-based dressing they offer on most sandwiches. Calorie breakdown: 29.9% fat, 41.3% carbs, 28.7% protein. Your email address will not be published. ), Subway No Bready Bowls: What To Know Before Ordering, Subway's No Bready Bowls (previously known as Protein Bowls), No Bready Bowls section of the Subway website. As per a review posted by Brand Eating, this sub may not blow you away, but is a reliable option nevertheless. Saturated Fat. Sandwich constructed with beef, shredded Monterey cheddar cheese, crisp lettuce, sliced tomatoes, green peppers, red onion, and jalapenos and topped with a smokey Chipotle Southwest sauce is available at Subway locations nationwide. Iced Tea. Chicken & Bacon Ranch Subway Protein Bowl. Thank you for your contribution!! Many of their bowls are filled with highly nutritious meats and veggies. Track macros, calories, and more with . Lets get this party started! Cali Turkey Protein Bowl comes with oven-roasted turkey, bacon, smashed avocado, fresh Mozzarella, mayo, baby spinach, tomatoes, and red onions. The Fast-Food Post offers up-to-date information, fast food news, reviews, ads, videos, recipes and ideas that you can always count on. (A look at Subway's online ordering system revealed the option to order "deluxe" meat for an additional cost, which offers more than the standard serving but isn't a full double portion. Nutrition Facts. With their high-protein, lower-carb nutrition profile, Subway's No Bready Bowls seem like a healthier alternative to those classic footlong sandwiches. Its made with four of our most popular meats, including ham, salami, pepperoni and Swiss cheese, to help you build a complete meal. 9. Serving Size. Great question! And if you add on extras like "deluxe" meat portions or extra cheese, the cost of your bowl will be higher, too. Need to create a veggie protein bowl for non meat eaters. Earlier in the year, Subway added Protein Bowls as a menu option, so now you can order any of the chains Footlong Subs in this format. Subway's Chicken & Bacon Ranch Protein Bowl contains shredded cheddar cheese, lettuce, cucumber, tomato, green pepper, red onion, olives, spinach, ranch, bacon and chicken strips. 9.70g. These Subway Protein Bowls were really satisfying, and you definitely dont need to order several of them like I did to fill up! Stetson also added black olives, green peppers, spinach, tomatoes, and oil. Per Subway's menu, the Cold Cut Combo No Bready Bowl contains 260 calories per serving, along with 20 grams of protein, 16 grams of fat, 1,310 milligrams of sodium, and 9 grams of carbs. Steak & Cheese. Required fields are marked *. It contains 21 grams of protein per serving and is made with organic ingredients. The Steak & Cheese at Subway is one of the best high-protein lunch options for those who are watching their weight. "Guests are able to build any Footlong into a protein bowl with the same portion of protein, vegetables, cheese and sauce, just without the bread," a Subway spokesperson toldNation's Restaurant Newsin January 2021. The Best Panera Butternut Squash Soup For You. Have you ever asked yourself, "How much weight can I lose in a month?" Vols Locations de vacances This marinade keeps the meat moist and flavorful while also adding protein to your meal. Chicken & Bacon Ranch Protein Bowl features a Footlongs worth of chicken and bacon served atop your choice of veggies and drizzled with creamy ranch dressing. They have a large assortment of salads for all taste buds. Premium Subway Steak and Cheese Salad Bowl - Keto. (short for Biggest, Meatiest, Tastiest, the ingredient combinations are endless. Per Subway's menu, the Cold Cut Combo No Bready Bowl contains 260 calories per serving, along with 20 grams of protein, 16 grams of fat, 1,310 milligrams of sodium, and 9 grams of carbs. Is this information inaccurate or incomplete? The Steak & Cheese Sub is inspired by the Philly Cheesesteak sandwich, which is made from thinly sliced pieces of beefsteak and melted cheese in a long hoagie roll. Subway is one of the most popular fast-food chains in America. Its ready in under five minutes, so you can get back to your busy schedule as soon as possible. The company is known for their delicious subs, but they also have a healthy menu with several different options. All of the pepperoni and genoa salami also prepares for you. The mozzarella cheese provides an additional source of protein while adding some flavour to the dish as well. In addition to being low in calories and fat, this bowl also has a decent amount of fiber in each serving.Sweet Onion Chicken Teriyaki. The best protein bowls at Subway include the Chicken & Bacon Ranch, Black Forest Ham, Buffalo Chicken, Italian BMT, Meatball Marinara, Rotisserie Style Chicken, Steak and Cheese, Sweet Onion Chicken Teriyaki, and Tuna. It is claimed that the Hero Bread is one net carb and zero sugar bread by Subway. Most of those calories come from protein (38%) and fat (46%). Steak & Cheese Protein Bowl starts with shaved steak and Monterey cheddar cheese piled on top of a bed of shredded lettuce, tomatoes, green peppers, and red onions, all topped with guacamole and Chipotle Southwest sauce. The 6-inch sub has about 26 grams of protein, thanks to the steak and cheese, making it a decent source of this nutrient. Nutrition: 460 Calories | 10g Fat | 14g Total Carbs | 4g Fiber | 5g Sugar | 41g Protein | 10g Net Carbs. Here are the Best Low-Carb Menu Items! Required fields are marked *. The exact pricing will vary, but the prices of Subway's No Bready Bowls appear more in line with those of the footlong sub options, rather than the six-inch sandwiches. Save my name, email, and website in this browser for the next time I comment. Content continues below --. Thank you so much for sharing your experience with the tuna bowl, Anne! Meatball Marinara Protein Bowl consists of eight meatballs smothered in marinara sauce and served atop a bed of spinach, peppers, and other veggies. Subway, Lubbock : consultez avis authentiques sur Subway, l'un des 599 restaurants de Lubbock rfrencs sur Tripadvisor. Any purchase you make helps to keep this site afloat. Protein Bowl provides you 410 calories, 29 grams of fat, 11 grams of saturated fat,1650 milligrams of sodium,13 grams of carbs, 5 grams of sugar as well as 25 grams of protein. There are 370 calories in a Steak & Cheese Protein Bowl from Subway. Review the nutrition facts below and then vote on whether you think a Steak & Cheese Protein Bowl is healthy or not. There are 203 calories in 1 salad bowl (377 g) of Subway Steak & Cheese . Subway offers a wide range of subs, including a delicious Cheese Steak. I like the parmesan garlic bread or the jalapeo cheddar bread. From simple meat and cheese subs to the B.M.T. It contains 370 calories, 36 grams of protein and 19 grams of fat per serving. Yay! Waaaaay too much salt! Weight Watchers points for the full Subway menu, Allergy Information: a Subway Steak & Cheese Protein Bowl contains egg and milk. Only the Tuna bowl is 660, NO Thank you. Everything You Need To Know about Subway's Footlong Pro Sandwiches, Starbucks Unicorn Frappuccino Calories and Weight Watchers Points, It's Back! What do you think about our Subway Steak & Cheese Review? Along with 8 grams of carbs, 4 grams of sugar as well as 26 grams of protein. The sweet onion chicken teriyaki protein bowl includes a complete footlong of teriyaki-glazed chicken for you and also for your choice of vegetables. Calorie breakdown: 46% fat, 16% carbs, 38% protein. Fitness Goals: Heart Healthy. You can also choose a 6-inch sub or a 12-inch sub. Sugar. How would you compare the Subway Steak & Cheese with a Philly Cheesesteak? Each 6-inch sub comes with two scoops of steak. Keep in mind that pricing does vary by location. Hip tip: Avoid the Meatball and the Sweet Onion Chicken Teriyaki as they are pretty high in carbs. Subway protein bowl nutrition is very good for your health. It is a site packed with useful fitness information and is run by people with years of experience in the personal training, fitness, and health industries. Fortunately, Subway has a large selection of no bready protein bowls to fill your stomach. You can decide where to go by learning the menu prices. Beef Burrito Bowl. Thanks, Your email address will not be published. bowl. Nutrition: 660 Calories | 46g Fat | 14g Total Carbs | 5g Fiber | 6g Sugar | 51g Protein | 9g Net Carbs. What is Subway steak and cheese?

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